Media personality and creative , popularly known as “Bash,” has opened up about seeking therapy after his split from his wife, .
The candid revelation has sparked conversations online about healing, mental health and the importance of emotional support during life transitions.
Choosing Healing
Bashe shared that therapy became an important tool in helping him process the end of his marriage. He described the journey as challenging but necessary, emphasising that prioritising mental well-being has been one of the most important decisions he has made.
The media personality encouraged others, particularly men, to seek professional help when navigating emotional hardships rather than suffering in silence.
A Public Yet Personal Journey
While their separation attracted public attention, Bashe noted that healing is deeply personal. He stressed the importance of growth, accountability and self-reflection in moving forward positively.
Supporters have praised his openness, highlighting how influential figures speaking about therapy can help reduce stigma around mental health support.
Shifting the Narrative
The discussion has reignited broader dialogue about mental wellness in South Africa, especially within high-pressure industries and public relationships.
By sharing his experience, Athini Bashe has added his voice to a growing movement advocating for self-care, vulnerability and emotional growth — reminding many that seeking help is a sign of strength, not weakness.